Unhappiness

<Bear Attack Summary>


It is so rare to be attacked by a bear.
If you run inro a bear, the bear will  more afraid of you and go away by itself.
But you should stay calm if you run into a bear.
From 1839 to 1994, 101 people died from drowning but only 5 people were killed  by bears.
To decrease the posibility from the bear attack, traveling in groups is one method, because bears don't like to attack groups of four or more people.
Also, bears are much more likely to attack if you try to run away.



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<Article>
What causes unhappiness? If you believe that the main goal in life is to be happy, then being unhappy is probably the number one thing you will want to avoid at all cost. Feeling happy is quite easy once you know how. Unfortunately, so is being unhappy. This article will give you a couple of insights into what causes this emotion and will give you some tips on how you can create greater happiness in your life. Whether or not this will work for you will depend on your willingness to just be.
If you have asked yourself, "Why am I unhappy" and had a hard time figuring out the answer, then the first thing you will need to know is where unhappiness comes from. Any emotion is a cause of your physiology and your focus. If you are feeling down, it's because you are focusing on things that will make you feel down. Not only that, it's likely that your body posture is generally down as well. These two things combined will make anyone feel unhappy.
Whether you are unhappy at work or unhappy with life in general, what you will want to do is to notice what you are consistently focusing on. If you are constantly focusing on why life sucks, you're going to feel lousy. How can you not? If you focus on how you will never find happiness, chances are, you never will.
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<Summary>
Unhappy is probably the number one thing you will want to avoid at all cost.
Any emotion is a cause of your physiology and your focus. If you are feeling down, it's because you are focusing on things that will make you feel down.
Whether you are unhappy at work or unhappy with life in general, what you will want to do is to notice what you are consistently focusing on. If you are constantly focusing on why life sucks, you're going to feel lousy. How can you not? If you focus on how you will never find happiness, chances are, you never will.